1. Hot Pilates: Cueing, Coaching, Programming

2. Learning Curves on the Mat

3. Strength Training for Mat Pilates

4. Cue the Room

5. The Art of Flow

6. Creative Strength Setups

7. Intentional Class Planning

8. Purposeful Prenatal Programming

9. Music driven Movement

10. Anatomy in Action: Hips and Glutes

11. Building Blocks of Classical Inversions

12. Tactile Feedback for Mat Pilates

13. The Pilates Strength Sweet Spot

14. Developing the Critical Eye

15. Athletic Reformer for Open Levels

16. The Feeling Form

Access to all 16 workshops at FŌMME Festival Sydney